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Meet Cindy 

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I'm Cindy Milas, Owner of Empower Coaching and Counseling LLC. As a Licensed Mental Health Counselor and Board Certified Coach, I know how challenging it can be for successful, hard-working professional women to find balance while maximizing their potential. That's why I founded Empower Coaching and Counseling LLC...

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Cindy Milas, LMHC, BCC
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Waterside Women

Unleash Your Power!

Do you feel stuck? Start transforming your life with affordable, online coaching and counseling with Cindy Milas, Licensed Mental Health Counselor, Board Certified Coach

What I Specialize In

Women's Empowerment

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Relationships

Personal Goal Achievement

 Life Transitions 

Compassion Fatigue &  Burnout

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"One can never consent to creep when one feels an impulse to soar." 

Helen Keller

I felt completely supported throughout the coaching process. which helped me to work through my true intentions with the goals I had set. During the sessions with Cindy, I made connections that never would have occurred to me without coaching. It was eye-opening to notice even small behavior changes and how gratifying that felt. Thank-you Cindy!

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Debra-Human Resource Executive

Cindy 's capacity to get to the core of a challenge, her depth and insights, and her capacity to connect the dots are extremely powerful tools to support you in your personal and professional growth as a woman striving to live a more fulfilled and balanced life. A resourceful partner I highly recommend.

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Alessia-Recruitment Manager

I purchased a package of coaching sessions from Cindy and want to buy another! Cindy is calm and supportive yet wasn't afraid to ask some powerful questions to help me discover what was blocking me from reaching my goals.   I would start the sessions stressed and end calm and balanced, and that feeling would last. I highly recommend Cindy as a coach.

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Kathy-Travel Company General Manager

Coaching with Cindy is like having a warm cup of sweet, milky tea with a friend. Her gentle manner allows the heart to open to fresh perspectives and unexpected truths. Cindy is empathetic and perceptive but what I love the most is that she leaves space for discovery. Nothing is ever rushed. She offers a question or observation then lets it rest. Her silence is a gift that offers time to find clarity and helps me move forward in my journey.

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Mimm-Yoga Therapist

Forever grateful for Cindy. It will soon be a year since I started meeting with her, and it has by far been such an amazing year. Cindy has provided me with tools to help me balance it all, the ups and the downs. And that's what it's all about, BALANCE. Wouldn't have been the person I am today without her help.

Paola-Miami, Florida

Contact

Get in Touch

Empower Coaching and Counseling LLC

c.milaslmhc@gmail.com

727-623-0647

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Empower Coaching and Counseling LLC
9355 113th St. N
#8382
Seminole, FL 33775-8382
727-623-0647

Copyright 2024 Empower Coaching and Counseling, LLC
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